There’s something refreshing about a new year—it’s the perfect opportunity to reset your habits and prioritize what matters most. While gym memberships and meal prep plans often top the list of New Year’s resolutions, your oral health deserves just as much attention. A healthy smile affects everything from your confidence to your overall well-being, making it one of the most important investments you can make in yourself this year.
At BlueDot Dental in Gilbert, AZ, Dr. Aaron Jeziorski and our team want to help you start 2026 on the right foot with a comprehensive dental health checklist. Whether you’ve been putting off that routine cleaning or have concerns you’ve been ignoring, now is the time to take action.
Your 2026 Dental Health Checklist
Ready to make this your healthiest year yet? Follow this simple checklist to ensure your smile stays bright and healthy throughout 2026:
Schedule Your Preventative Care Appointments
The foundation of excellent oral health starts with regular dental visits. If it’s been more than six months since your last cleaning, pick up the phone and book your appointment today. Our preventative care services include comprehensive cleanings, examinations, and screenings that catch potential problems before they become serious issues. Don’t wait for pain or discomfort to be your reminder—preventative care is always easier and more affordable than restorative treatments.
Upgrade Your Oral Hygiene Routine
- Replace your toothbrush every three to four months (or sooner if the bristles are frayed)
- Commit to brushing twice daily for two full minutes
- Make flossing a non-negotiable part of your daily routine
- Consider adding an antimicrobial mouthwash to fight bacteria
- Invest in an electric toothbrush if you haven’t already
Address Dental Issues You’ve Been Postponing
Be honest with yourself—have you been putting off treatment recommendations? Whether it’s a filling, crown, or other procedure, delaying care only allows problems to worsen. Make 2026 the year you finally check these items off your list.
Review Your Dental Insurance Benefits
Many dental insurance plans reset at the beginning of the year, which means you have fresh benefits available. Take advantage of your coverage by scheduling any treatments you’ve been considering. Our team at BlueDot Dental is always happy to help you maximize your insurance benefits.
Creating Oral Health Resolutions in 2026 That Stick
The key to successful oral health resolutions in 2026 is making them realistic and sustainable. Instead of vague goals like “take better care of my teeth,” try specific commitments such as:
- “I will floss every night before bed.”
- “I will keep all my scheduled dental appointments.”
- “I will cut back on sugary drinks.”
- “I will wear my nightguard consistently if I grind my teeth.”
Small, consistent actions lead to big results over time. And remember, you don’t have to go it alone—Dr. Jeziorski and our entire team are here to support you every step of the way.
Make Your Appointment Today
Don’t let another year go by without giving your smile the attention it deserves. Starting 2026 with a clean slate for your oral health sets the tone for a healthier, happier year ahead. Call BlueDot Dental at (480) 712-6728 to schedule your appointment in Gilbert, AZ. We’ll help you create a personalized plan to achieve all your dental goals this year.
Your future self will thank you for making your oral health a priority today. Here’s to a year filled with confident smiles and excellent dental health!